Add soft cushioning beneath the arch with these Silicone Gel Arch Support Pads. Designed to fit inside compatible shoes or around the foot depending on the specific model, the flexible gel construction provides an additional support surface during suitable walking, standing and everyday activities. Position the support correctly and ensure footwear still fits comfortably without excessive tightness. Users new to arch supports may prefer to begin with shorter periods of wear. Wash and dry the supports according to the supplied instructions to maintain hygiene. Fit and comfort depend on foot shape, footwear, pad dimensions and individual preference. Stop use if you experience numbness, increased discomfort, blisters or skin irritation. These silicone supports are intended as cushioning and footwear accessories and should not be described as permanently correcting flat feet, plantar conditions or other structural foot problems.